People often consider Cannabis as a mode of increasing their dopamine levels! For their pleasure! It is a debatable topic, but Science – “ancient science” i.e., Ayurveda derives medicine from nature. You will be amazed to know Cannabis- hemp, or Bhang has medicinal uses!

See, the dosage decides everything! The seeds of hemp can be used to extract oil which can be further utilized for healing various disorders. Let’s read further to know how hemp seed oil can actually help us to make our life healthy and disease free.

According to the studies, currently, around 147 million people around the world consume Cannabis for obvious reasons, i.e., pleasure. Popularly regarded as a recreational drug, people are unaware of its benefits. Surprisingly, it has health-enhancing properties. So, rather than intoxicating the body, use it wisely for disease-free living.

What Ayurveda says

Most of the plants are safe, but still, there are a few plants/herbs which contain toxic substances (dosas). According to Ayurveda, these are categorized as visa and upavisa where the former means poisonous and the latter indicates toxic but not lethal to humans. 

Before using/consuming them they need to be purified. In Ayurveda, this detoxification process of toxic material for medicinal purposes is referred to as Sodhana. The visa can be turned into amrta (nectar). This process minimizes the side effects and improves the potency of the herb derivatives. 

Hemp seed oil is derived from Cannabis sativa L. The extraction process is via cold pressing. The oil can be used for multiple purposes as it has a wide range of benefits.

So, how does hemp seed oil benefit, and how can it be used to promote a healthy lifestyle?

Benefits of Hemp seed oil for a healthy lifestyle:

See, there is a very thin line between use, misuse, and abuse. So, the focus should always be on the right usage. With the proper amount of dosage, the hemp seed oil is advantageous and definitely has a plethora of benefits. 

How can Hemp seed oil help to attain a healthy lifestyle?

Hemp seed oil for the Digestive system

Hemp seed oil may be used for improving and enhancing the functions of digestive organs. As it is rich in omega-3 and omega-6 fatty acids, the oil is an excellent source of nutrients. It helps with constipation, IBS, and other gastrointestinal disorders. 

Rather than using hemp seed oil for cooking, prefer to use it as a finishing oil. Your salad needs a little drizzle of this oil! Next time before having one of your favorite salads, try seasoning with hemp seed oil. 

Hemp seed oil for bones & joints

As per the research, hemp seed oil significantly helps minimize joint pain. With anti-arthritic effects, it works wonderfully in managing the symptoms of Rheumatoid arthritis.

Gently massage the affected area with hemp seed oil to see the results! It will soothe the nerves and will aid in reducing muscle and joint pain.

Hemp seed oil for healthy skin

Skin is the largest organ of the body and it demands extra care. The care should be free from side effects. For this, hemp heart oil is the best way as it is derived from nature. Hemp seed oil can be directly used on the skin and it is often an ingredient present in various lip balms, creams, lotions, soaps, and shampoos. It acts perfectly well for hair too!

Basically, hemp seed oil penetrates the inner layers of the skin because of gamma-linolenic acid (GLA) and initiates healthy cell growth. Plus, promoting cell repair at the same time. The studies suggest due to its medicinal properties it cures skin diseases like eczema and psoriasis by nourishing and hydrating the skin. 

Other issues like skin inflammation, itchiness, and dry and cracked skin are also improved by the regular usage of hemp seed oil. Additionally, it reduces the signs of aging and encourages a glowing complexion, and makes the skin smoother and plumper. 

Hemp seed oil for Heart

Nowadays, Cardiovascular diseases have become very common. As hemp seed oil has anti-inflammatory properties, it helps with heart-related ailments and blood clots. The hemp seed oil regulates cholesterol and blood pressure. Chances are stroke may also be prevented by regular consumption. 

How to take hemp seed oil internally?

It can be used as a supplement on a regular basis. Taking a few drops or 1 tsp may enhance the functioning of the heart. It can also be added to smoothies, juices, or soups. But remember right dosage is everything!

Hemp seed oil for Women’s health

Due to the presence of GLA (gamma-linolenic acid), the hormone prolactin is modulated well with hemp seed oil. This hormone is responsible for the symptoms that come up with premenstrual syndrome like mood swings, bloating, tender breasts, hot flushes, and mood swings. Including hemp seed oil can regulate hormones as well. 

Moreover, due to the presence of omega-3 fatty acids in hemp seed oil, it is useful in pregnancy. Under the guidance of experts, for the healthy brain & eye development of the baby, a mother can consume the oil. It also helps with postpartum depression.

This is how the hemp seed oil will nurture the body and will help you and your loved ones to live healthily! Make sure, you do not abuse but use the HEMP in the right way!